per 100 g

Cooked bulgur vs Cooked pearl barley

Compare calories, protein, carbs and fat between Cooked bulgur and Cooked pearl barley. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked bulgur

Cooked pearl barley

Calories

Cooked bulgur

83 kcal

Cooked pearl barley

123 kcal

Protein

Cooked bulgur

3.1 g

Cooked pearl barley

2.3 g

Carbs

Cooked bulgur

19 g

Cooked pearl barley

28 g

Fat

Cooked bulgur

0.2 g

Cooked pearl barley

0.4 g

Fiber

Cooked bulgur

4.5 g

Cooked pearl barley

3.8 g

per 100 g	Cooked bulgur Higher protein Fewer calories	Cooked pearl barley
Calories	83 kcal	123 kcal
Protein	3.1 g	2.3 g
Carbs	19 g	28 g
Fat	0.2 g	0.4 g
Fiber	4.5 g	3.8 g

View food: Cooked bulgur View food: Cooked pearl barley

per 100 g

Cooked bulgur vs Cooked pearl barley

Compare calories, protein, carbs and fat between Cooked bulgur and Cooked pearl barley. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked bulgur

Cooked pearl barley

Calories

Cooked bulgur

83 kcal

Cooked pearl barley

123 kcal

Protein

Cooked bulgur

3.1 g

Cooked pearl barley

2.3 g

Carbs

Cooked bulgur

19 g

Cooked pearl barley

28 g

Fat

Cooked bulgur

0.2 g

Cooked pearl barley

0.4 g

Fiber

Cooked bulgur

4.5 g

Cooked pearl barley

3.8 g

per 100 g	Cooked bulgur Higher protein Fewer calories	Cooked pearl barley
Calories	83 kcal	123 kcal
Protein	3.1 g	2.3 g
Carbs	19 g	28 g
Fat	0.2 g	0.4 g
Fiber	4.5 g	3.8 g

View food: Cooked bulgur View food: Cooked pearl barley