per 100 g
Broccoli vs Cauliflower
Compare calories, protein, carbs and fat between Broccoli and Cauliflower. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Broccoli
Cauliflower
Calories
Broccoli
34 kcal
Cauliflower
25 kcal
Protein
Broccoli
2.8 g
Cauliflower
1.9 g
Carbs
Broccoli
7 g
Cauliflower
5 g
Fat
Broccoli
0.4 g
Cauliflower
0.3 g
Fiber
Broccoli
2.6 g
Cauliflower
2 g