per 100 g
Boiled sweet potato vs Boiled potato
Compare calories, protein, carbs and fat between Boiled sweet potato and Boiled potato. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Boiled sweet potato
Boiled potato
Calories
Boiled sweet potato
86 kcal
Boiled potato
77 kcal
Protein
Boiled sweet potato
1.6 g
Boiled potato
2 g
Carbs
Boiled sweet potato
20 g
Boiled potato
17 g
Fat
Boiled sweet potato
0.1 g
Boiled potato
0.1 g
Fiber
Boiled sweet potato
3 g
Boiled potato
1.8 g