per 100 g
Unsweetened soy milk vs Ricotta cheese
Compare calories, protein, carbs and fat between Unsweetened soy milk and Ricotta cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Unsweetened soy milk
Ricotta cheese
Calories
Unsweetened soy milk
33 kcal
Ricotta cheese
174 kcal
Protein
Unsweetened soy milk
3.3 g
Ricotta cheese
11 g
Carbs
Unsweetened soy milk
0.6 g
Ricotta cheese
3 g
Fat
Unsweetened soy milk
1.8 g
Ricotta cheese
13 g
Fiber
Unsweetened soy milk
0.3 g
Ricotta cheese
0 g