per 100 g

Unsweetened soy milk vs Whole milk

Compare calories, protein, carbs and fat between Unsweetened soy milk and Whole milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened soy milk

Whole milk

Calories

Unsweetened soy milk

33 kcal

Whole milk

61 kcal

Protein

Unsweetened soy milk

3.3 g

Whole milk

3.2 g

Carbs

Unsweetened soy milk

0.6 g

Whole milk

4.8 g

Fat

Unsweetened soy milk

1.8 g

Whole milk

3.3 g

Fiber

Unsweetened soy milk

0.3 g

Whole milk

0 g

per 100 g	Unsweetened soy milk Higher protein Fewer calories	Whole milk
Calories	33 kcal	61 kcal
Protein	3.3 g	3.2 g
Carbs	0.6 g	4.8 g
Fat	1.8 g	3.3 g
Fiber	0.3 g	0 g

View food: Unsweetened soy milk View food: Whole milk

per 100 g

Unsweetened soy milk vs Whole milk

Compare calories, protein, carbs and fat between Unsweetened soy milk and Whole milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened soy milk

Whole milk

Calories

Unsweetened soy milk

33 kcal

Whole milk

61 kcal

Protein

Unsweetened soy milk

3.3 g

Whole milk

3.2 g

Carbs

Unsweetened soy milk

0.6 g

Whole milk

4.8 g

Fat

Unsweetened soy milk

1.8 g

Whole milk

3.3 g

Fiber

Unsweetened soy milk

0.3 g

Whole milk

0 g

per 100 g	Unsweetened soy milk Higher protein Fewer calories	Whole milk
Calories	33 kcal	61 kcal
Protein	3.3 g	3.2 g
Carbs	0.6 g	4.8 g
Fat	1.8 g	3.3 g
Fiber	0.3 g	0 g

View food: Unsweetened soy milk View food: Whole milk