per 100 g

Unsweetened soy milk vs Skim milk

Compare calories, protein, carbs and fat between Unsweetened soy milk and Skim milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened soy milk

Skim milk

Calories

Unsweetened soy milk

33 kcal

Skim milk

34 kcal

Protein

Unsweetened soy milk

3.3 g

Skim milk

3.4 g

Carbs

Unsweetened soy milk

0.6 g

Skim milk

5 g

Fat

Unsweetened soy milk

1.8 g

Skim milk

0.1 g

Fiber

Unsweetened soy milk

0.3 g

Skim milk

0 g

per 100 g	Unsweetened soy milk Fewer calories	Skim milk Higher protein
Calories	33 kcal	34 kcal
Protein	3.3 g	3.4 g
Carbs	0.6 g	5 g
Fat	1.8 g	0.1 g
Fiber	0.3 g	0 g

View food: Unsweetened soy milk View food: Skim milk

per 100 g

Unsweetened soy milk vs Skim milk

Compare calories, protein, carbs and fat between Unsweetened soy milk and Skim milk. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened soy milk

Skim milk

Calories

Unsweetened soy milk

33 kcal

Skim milk

34 kcal

Protein

Unsweetened soy milk

3.3 g

Skim milk

3.4 g

Carbs

Unsweetened soy milk

0.6 g

Skim milk

5 g

Fat

Unsweetened soy milk

1.8 g

Skim milk

0.1 g

Fiber

Unsweetened soy milk

0.3 g

Skim milk

0 g

per 100 g	Unsweetened soy milk Fewer calories	Skim milk Higher protein
Calories	33 kcal	34 kcal
Protein	3.3 g	3.4 g
Carbs	0.6 g	5 g
Fat	1.8 g	0.1 g
Fiber	0.3 g	0 g

View food: Unsweetened soy milk View food: Skim milk