per 100 g

Unsweetened oat milk vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Unsweetened oat milk and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened oat milk

Greek yogurt 0%

Calories

Unsweetened oat milk

46 kcal

Greek yogurt 0%

59 kcal

Protein

Unsweetened oat milk

1 g

Greek yogurt 0%

10 g

Carbs

Unsweetened oat milk

7 g

Greek yogurt 0%

3.6 g

Fat

Unsweetened oat milk

1.5 g

Greek yogurt 0%

0.4 g

Fiber

Unsweetened oat milk

0.8 g

Greek yogurt 0%

0 g

per 100 g	Unsweetened oat milk Fewer calories	Greek yogurt 0% Higher protein
Calories	46 kcal	59 kcal
Protein	1 g	10 g
Carbs	7 g	3.6 g
Fat	1.5 g	0.4 g
Fiber	0.8 g	0 g

View food: Unsweetened oat milk View food: Greek yogurt 0%

per 100 g

Unsweetened oat milk vs Greek yogurt 0%

Compare calories, protein, carbs and fat between Unsweetened oat milk and Greek yogurt 0%. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Unsweetened oat milk

Greek yogurt 0%

Calories

Unsweetened oat milk

46 kcal

Greek yogurt 0%

59 kcal

Protein

Unsweetened oat milk

1 g

Greek yogurt 0%

10 g

Carbs

Unsweetened oat milk

7 g

Greek yogurt 0%

3.6 g

Fat

Unsweetened oat milk

1.5 g

Greek yogurt 0%

0.4 g

Fiber

Unsweetened oat milk

0.8 g

Greek yogurt 0%

0 g

per 100 g	Unsweetened oat milk Fewer calories	Greek yogurt 0% Higher protein
Calories	46 kcal	59 kcal
Protein	1 g	10 g
Carbs	7 g	3.6 g
Fat	1.5 g	0.4 g
Fiber	0.8 g	0 g

View food: Unsweetened oat milk View food: Greek yogurt 0%