per 100 g
Unsweetened oat milk vs Ricotta cheese
Compare calories, protein, carbs and fat between Unsweetened oat milk and Ricotta cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Unsweetened oat milk
Ricotta cheese
Calories
Unsweetened oat milk
46 kcal
Ricotta cheese
174 kcal
Protein
Unsweetened oat milk
1 g
Ricotta cheese
11 g
Carbs
Unsweetened oat milk
7 g
Ricotta cheese
3 g
Fat
Unsweetened oat milk
1.5 g
Ricotta cheese
13 g
Fiber
Unsweetened oat milk
0.8 g
Ricotta cheese
0 g