per 100 g
Unsweetened oat milk vs Low-fat cottage cheese
Compare calories, protein, carbs and fat between Unsweetened oat milk and Low-fat cottage cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Unsweetened oat milk
Low-fat cottage cheese
Calories
Unsweetened oat milk
46 kcal
Low-fat cottage cheese
72 kcal
Protein
Unsweetened oat milk
1 g
Low-fat cottage cheese
12 g
Carbs
Unsweetened oat milk
7 g
Low-fat cottage cheese
3 g
Fat
Unsweetened oat milk
1.5 g
Low-fat cottage cheese
1 g
Fiber
Unsweetened oat milk
0.8 g
Low-fat cottage cheese
0 g