per 100 g
Unsweetened oat milk vs Quark cheese
Compare calories, protein, carbs and fat between Unsweetened oat milk and Quark cheese. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Unsweetened oat milk
Quark cheese
Calories
Unsweetened oat milk
46 kcal
Quark cheese
68 kcal
Protein
Unsweetened oat milk
1 g
Quark cheese
12 g
Carbs
Unsweetened oat milk
7 g
Quark cheese
4 g
Fat
Unsweetened oat milk
1.5 g
Quark cheese
0.2 g
Fiber
Unsweetened oat milk
0.8 g
Quark cheese
0 g