per 100 g
Unsweetened oat milk vs Semi-skimmed milk
Compare calories, protein, carbs and fat between Unsweetened oat milk and Semi-skimmed milk. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Unsweetened oat milk
Semi-skimmed milk
Calories
Unsweetened oat milk
46 kcal
Semi-skimmed milk
46 kcal
Protein
Unsweetened oat milk
1 g
Semi-skimmed milk
3.3 g
Carbs
Unsweetened oat milk
7 g
Semi-skimmed milk
4.8 g
Fat
Unsweetened oat milk
1.5 g
Semi-skimmed milk
1.6 g
Fiber
Unsweetened oat milk
0.8 g
Semi-skimmed milk
0 g