per 100 g

Canned tuna vs Hake

Compare calories, protein, carbs and fat between Canned tuna and Hake. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned tuna

Hake

Calories

Canned tuna

116 kcal

Hake

90 kcal

Protein

Canned tuna

26 g

Hake

18 g

Carbs

Canned tuna

0 g

Hake

0 g

Fat

Canned tuna

1 g

Hake

2 g

Fiber

Canned tuna

0 g

Hake

0 g

per 100 g	Canned tuna Higher protein	Hake Fewer calories
Calories	116 kcal	90 kcal
Protein	26 g	18 g
Carbs	0 g	0 g
Fat	1 g	2 g
Fiber	0 g	0 g

View food: Canned tuna View food: Hake