per 100 g
Canned tuna vs Mackerel
Compare calories, protein, carbs and fat between Canned tuna and Mackerel. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Canned tuna
Mackerel
Calories
Canned tuna
116 kcal
Mackerel
205 kcal
Protein
Canned tuna
26 g
Mackerel
19 g
Carbs
Canned tuna
0 g
Mackerel
0 g
Fat
Canned tuna
1 g
Mackerel
14 g
Fiber
Canned tuna
0 g
Mackerel
0 g