per 100 g
Fresh tuna vs Turkey breast
Compare calories, protein, carbs and fat between Fresh tuna and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh tuna
Turkey breast
Calories
Fresh tuna
144 kcal
Turkey breast
135 kcal
Protein
Fresh tuna
23 g
Turkey breast
30 g
Carbs
Fresh tuna
0 g
Turkey breast
0 g
Fat
Fresh tuna
5 g
Turkey breast
1 g
Fiber
Fresh tuna
0 g
Turkey breast
0 g