per 100 g
Fresh tuna vs Lean pork loin
Compare calories, protein, carbs and fat between Fresh tuna and Lean pork loin. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh tuna
Lean pork loin
Calories
Fresh tuna
144 kcal
Lean pork loin
143 kcal
Protein
Fresh tuna
23 g
Lean pork loin
26 g
Carbs
Fresh tuna
0 g
Lean pork loin
0 g
Fat
Fresh tuna
5 g
Lean pork loin
3.5 g
Fiber
Fresh tuna
0 g
Lean pork loin
0 g