per 100 g

Fresh tuna vs Cod

Compare calories, protein, carbs and fat between Fresh tuna and Cod. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Fresh tuna

Cod

Calories

Fresh tuna

144 kcal

Cod

82 kcal

Protein

Fresh tuna

23 g

Cod

18 g

Carbs

Fresh tuna

0 g

Cod

0 g

Fat

Fresh tuna

5 g

Cod

0.7 g

Fiber

Fresh tuna

0 g

Cod

0 g

per 100 g	Fresh tuna Higher protein	Cod Fewer calories
Calories	144 kcal	82 kcal
Protein	23 g	18 g
Carbs	0 g	0 g
Fat	5 g	0.7 g
Fiber	0 g	0 g

View food: Fresh tuna View food: Cod