per 100 g
Fresh tuna vs Canned tuna
Compare calories, protein, carbs and fat between Fresh tuna and Canned tuna. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh tuna
Canned tuna
Calories
Fresh tuna
144 kcal
Canned tuna
116 kcal
Protein
Fresh tuna
23 g
Canned tuna
26 g
Carbs
Fresh tuna
0 g
Canned tuna
0 g
Fat
Fresh tuna
5 g
Canned tuna
1 g
Fiber
Fresh tuna
0 g
Canned tuna
0 g