per 100 g
Parboiled rice vs Unsweetened corn flakes
Compare calories, protein, carbs and fat between Parboiled rice and Unsweetened corn flakes. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Parboiled rice
Unsweetened corn flakes
Calories
Parboiled rice
123 kcal
Unsweetened corn flakes
357 kcal
Protein
Parboiled rice
2.9 g
Unsweetened corn flakes
7 g
Carbs
Parboiled rice
26 g
Unsweetened corn flakes
84 g
Fat
Parboiled rice
0.4 g
Unsweetened corn flakes
0.7 g
Fiber
Parboiled rice
1 g
Unsweetened corn flakes
3 g