per 100 g

Parboiled rice vs Cooked bulgur

Compare calories, protein, carbs and fat between Parboiled rice and Cooked bulgur. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Parboiled rice

Cooked bulgur

Calories

Parboiled rice

123 kcal

Cooked bulgur

83 kcal

Protein

Parboiled rice

2.9 g

Cooked bulgur

3.1 g

Carbs

Parboiled rice

26 g

Cooked bulgur

19 g

Fat

Parboiled rice

0.4 g

Cooked bulgur

0.2 g

Fiber

Parboiled rice

1 g

Cooked bulgur

4.5 g

per 100 g	Parboiled rice	Cooked bulgur Higher protein Fewer calories
Calories	123 kcal	83 kcal
Protein	2.9 g	3.1 g
Carbs	26 g	19 g
Fat	0.4 g	0.2 g
Fiber	1 g	4.5 g

View food: Parboiled rice View food: Cooked bulgur

per 100 g

Parboiled rice vs Cooked bulgur

Compare calories, protein, carbs and fat between Parboiled rice and Cooked bulgur. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Parboiled rice

Cooked bulgur

Calories

Parboiled rice

123 kcal

Cooked bulgur

83 kcal

Protein

Parboiled rice

2.9 g

Cooked bulgur

3.1 g

Carbs

Parboiled rice

26 g

Cooked bulgur

19 g

Fat

Parboiled rice

0.4 g

Cooked bulgur

0.2 g

Fiber

Parboiled rice

1 g

Cooked bulgur

4.5 g

per 100 g	Parboiled rice	Cooked bulgur Higher protein Fewer calories
Calories	123 kcal	83 kcal
Protein	2.9 g	3.1 g
Carbs	26 g	19 g
Fat	0.4 g	0.2 g
Fiber	1 g	4.5 g

View food: Parboiled rice View food: Cooked bulgur