per 100 g
Jasmine rice vs Homemade granola
Compare calories, protein, carbs and fat between Jasmine rice and Homemade granola. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Jasmine rice
Homemade granola
Calories
Jasmine rice
130 kcal
Homemade granola
471 kcal
Protein
Jasmine rice
2.7 g
Homemade granola
10 g
Carbs
Jasmine rice
28 g
Homemade granola
64 g
Fat
Jasmine rice
0.3 g
Homemade granola
20 g
Fiber
Jasmine rice
0.4 g
Homemade granola
7 g