per 100 g

Cooked white rice vs Cassava

Compare calories, protein, carbs and fat between Cooked white rice and Cassava. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cassava

Calories

Cooked white rice

130 kcal

Cassava

160 kcal

Protein

Cooked white rice

2.7 g

Cassava

1.4 g

Carbs

Cooked white rice

28 g

Cassava

38 g

Fat

Cooked white rice

0.3 g

Cassava

0.3 g

Fiber

Cooked white rice

0.4 g

Cassava

1.8 g

per 100 g	Cooked white rice Higher protein Fewer calories	Cassava
Calories	130 kcal	160 kcal
Protein	2.7 g	1.4 g
Carbs	28 g	38 g
Fat	0.3 g	0.3 g
Fiber	0.4 g	1.8 g

View food: Cooked white rice View food: Cassava

per 100 g

Cooked white rice vs Cassava

Compare calories, protein, carbs and fat between Cooked white rice and Cassava. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cassava

Calories

Cooked white rice

130 kcal

Cassava

160 kcal

Protein

Cooked white rice

2.7 g

Cassava

1.4 g

Carbs

Cooked white rice

28 g

Cassava

38 g

Fat

Cooked white rice

0.3 g

Cassava

0.3 g

Fiber

Cooked white rice

0.4 g

Cassava

1.8 g

per 100 g	Cooked white rice Higher protein Fewer calories	Cassava
Calories	130 kcal	160 kcal
Protein	2.7 g	1.4 g
Carbs	28 g	38 g
Fat	0.3 g	0.3 g
Fiber	0.4 g	1.8 g

View food: Cooked white rice View food: Cassava