per 100 g

Cooked white rice vs Corn tortilla

Compare calories, protein, carbs and fat between Cooked white rice and Corn tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Corn tortilla

Calories

Cooked white rice

130 kcal

Corn tortilla

218 kcal

Protein

Cooked white rice

2.7 g

Corn tortilla

5.7 g

Carbs

Cooked white rice

28 g

Corn tortilla

45 g

Fat

Cooked white rice

0.3 g

Corn tortilla

2.9 g

Fiber

Cooked white rice

0.4 g

Corn tortilla

6.3 g

per 100 g	Cooked white rice Fewer calories	Corn tortilla Higher protein
Calories	130 kcal	218 kcal
Protein	2.7 g	5.7 g
Carbs	28 g	45 g
Fat	0.3 g	2.9 g
Fiber	0.4 g	6.3 g

View food: Cooked white rice View food: Corn tortilla

per 100 g

Cooked white rice vs Corn tortilla

Compare calories, protein, carbs and fat between Cooked white rice and Corn tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Corn tortilla

Calories

Cooked white rice

130 kcal

Corn tortilla

218 kcal

Protein

Cooked white rice

2.7 g

Corn tortilla

5.7 g

Carbs

Cooked white rice

28 g

Corn tortilla

45 g

Fat

Cooked white rice

0.3 g

Corn tortilla

2.9 g

Fiber

Cooked white rice

0.4 g

Corn tortilla

6.3 g

per 100 g	Cooked white rice Fewer calories	Corn tortilla Higher protein
Calories	130 kcal	218 kcal
Protein	2.7 g	5.7 g
Carbs	28 g	45 g
Fat	0.3 g	2.9 g
Fiber	0.4 g	6.3 g

View food: Cooked white rice View food: Corn tortilla