per 100 g

Cooked white rice vs Cooked white pasta

Compare calories, protein, carbs and fat between Cooked white rice and Cooked white pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cooked white pasta

Calories

Cooked white rice

130 kcal

Cooked white pasta

131 kcal

Protein

Cooked white rice

2.7 g

Cooked white pasta

5 g

Carbs

Cooked white rice

28 g

Cooked white pasta

25 g

Fat

Cooked white rice

0.3 g

Cooked white pasta

1.1 g

Fiber

Cooked white rice

0.4 g

Cooked white pasta

1.8 g

per 100 g	Cooked white rice Fewer calories	Cooked white pasta Higher protein
Calories	130 kcal	131 kcal
Protein	2.7 g	5 g
Carbs	28 g	25 g
Fat	0.3 g	1.1 g
Fiber	0.4 g	1.8 g

View food: Cooked white rice View food: Cooked white pasta

per 100 g

Cooked white rice vs Cooked white pasta

Compare calories, protein, carbs and fat between Cooked white rice and Cooked white pasta. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cooked white pasta

Calories

Cooked white rice

130 kcal

Cooked white pasta

131 kcal

Protein

Cooked white rice

2.7 g

Cooked white pasta

5 g

Carbs

Cooked white rice

28 g

Cooked white pasta

25 g

Fat

Cooked white rice

0.3 g

Cooked white pasta

1.1 g

Fiber

Cooked white rice

0.4 g

Cooked white pasta

1.8 g

per 100 g	Cooked white rice Fewer calories	Cooked white pasta Higher protein
Calories	130 kcal	131 kcal
Protein	2.7 g	5 g
Carbs	28 g	25 g
Fat	0.3 g	1.1 g
Fiber	0.4 g	1.8 g

View food: Cooked white rice View food: Cooked white pasta