per 100 g

Cooked white rice vs Unsweetened muesli

Compare calories, protein, carbs and fat between Cooked white rice and Unsweetened muesli. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Unsweetened muesli

Calories

Cooked white rice

130 kcal

Unsweetened muesli

352 kcal

Protein

Cooked white rice

2.7 g

Unsweetened muesli

10 g

Carbs

Cooked white rice

28 g

Unsweetened muesli

66 g

Fat

Cooked white rice

0.3 g

Unsweetened muesli

6 g

Fiber

Cooked white rice

0.4 g

Unsweetened muesli

8 g

per 100 g	Cooked white rice Fewer calories	Unsweetened muesli Higher protein
Calories	130 kcal	352 kcal
Protein	2.7 g	10 g
Carbs	28 g	66 g
Fat	0.3 g	6 g
Fiber	0.4 g	8 g

View food: Cooked white rice View food: Unsweetened muesli

per 100 g

Cooked white rice vs Unsweetened muesli

Compare calories, protein, carbs and fat between Cooked white rice and Unsweetened muesli. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Unsweetened muesli

Calories

Cooked white rice

130 kcal

Unsweetened muesli

352 kcal

Protein

Cooked white rice

2.7 g

Unsweetened muesli

10 g

Carbs

Cooked white rice

28 g

Unsweetened muesli

66 g

Fat

Cooked white rice

0.3 g

Unsweetened muesli

6 g

Fiber

Cooked white rice

0.4 g

Unsweetened muesli

8 g

per 100 g	Cooked white rice Fewer calories	Unsweetened muesli Higher protein
Calories	130 kcal	352 kcal
Protein	2.7 g	10 g
Carbs	28 g	66 g
Fat	0.3 g	6 g
Fiber	0.4 g	8 g

View food: Cooked white rice View food: Unsweetened muesli