per 100 g
Cooked white rice vs Unsweetened corn flakes
Compare calories, protein, carbs and fat between Cooked white rice and Unsweetened corn flakes. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cooked white rice
Unsweetened corn flakes
Calories
Cooked white rice
130 kcal
Unsweetened corn flakes
357 kcal
Protein
Cooked white rice
2.7 g
Unsweetened corn flakes
7 g
Carbs
Cooked white rice
28 g
Unsweetened corn flakes
84 g
Fat
Cooked white rice
0.3 g
Unsweetened corn flakes
0.7 g
Fiber
Cooked white rice
0.4 g
Unsweetened corn flakes
3 g