per 100 g

Cooked white rice vs Cooked pearl barley

Compare calories, protein, carbs and fat between Cooked white rice and Cooked pearl barley. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cooked pearl barley

Calories

Cooked white rice

130 kcal

Cooked pearl barley

123 kcal

Protein

Cooked white rice

2.7 g

Cooked pearl barley

2.3 g

Carbs

Cooked white rice

28 g

Cooked pearl barley

28 g

Fat

Cooked white rice

0.3 g

Cooked pearl barley

0.4 g

Fiber

Cooked white rice

0.4 g

Cooked pearl barley

3.8 g

per 100 g	Cooked white rice Higher protein	Cooked pearl barley Fewer calories
Calories	130 kcal	123 kcal
Protein	2.7 g	2.3 g
Carbs	28 g	28 g
Fat	0.3 g	0.4 g
Fiber	0.4 g	3.8 g

View food: Cooked white rice View food: Cooked pearl barley

per 100 g

Cooked white rice vs Cooked pearl barley

Compare calories, protein, carbs and fat between Cooked white rice and Cooked pearl barley. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Cooked pearl barley

Calories

Cooked white rice

130 kcal

Cooked pearl barley

123 kcal

Protein

Cooked white rice

2.7 g

Cooked pearl barley

2.3 g

Carbs

Cooked white rice

28 g

Cooked pearl barley

28 g

Fat

Cooked white rice

0.3 g

Cooked pearl barley

0.4 g

Fiber

Cooked white rice

0.4 g

Cooked pearl barley

3.8 g

per 100 g	Cooked white rice Higher protein	Cooked pearl barley Fewer calories
Calories	130 kcal	123 kcal
Protein	2.7 g	2.3 g
Carbs	28 g	28 g
Fat	0.3 g	0.4 g
Fiber	0.4 g	3.8 g

View food: Cooked white rice View food: Cooked pearl barley