per 100 g

Cooked white rice vs Parboiled rice

Compare calories, protein, carbs and fat between Cooked white rice and Parboiled rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Parboiled rice

Calories

Cooked white rice

130 kcal

Parboiled rice

123 kcal

Protein

Cooked white rice

2.7 g

Parboiled rice

2.9 g

Carbs

Cooked white rice

28 g

Parboiled rice

26 g

Fat

Cooked white rice

0.3 g

Parboiled rice

0.4 g

Fiber

Cooked white rice

0.4 g

Parboiled rice

1 g

per 100 g	Cooked white rice	Parboiled rice Higher protein Fewer calories
Calories	130 kcal	123 kcal
Protein	2.7 g	2.9 g
Carbs	28 g	26 g
Fat	0.3 g	0.4 g
Fiber	0.4 g	1 g

View food: Cooked white rice View food: Parboiled rice

per 100 g

Cooked white rice vs Parboiled rice

Compare calories, protein, carbs and fat between Cooked white rice and Parboiled rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked white rice

Parboiled rice

Calories

Cooked white rice

130 kcal

Parboiled rice

123 kcal

Protein

Cooked white rice

2.7 g

Parboiled rice

2.9 g

Carbs

Cooked white rice

28 g

Parboiled rice

26 g

Fat

Cooked white rice

0.3 g

Parboiled rice

0.4 g

Fiber

Cooked white rice

0.4 g

Parboiled rice

1 g

per 100 g	Cooked white rice	Parboiled rice Higher protein Fewer calories
Calories	130 kcal	123 kcal
Protein	2.7 g	2.9 g
Carbs	28 g	26 g
Fat	0.3 g	0.4 g
Fiber	0.4 g	1 g

View food: Cooked white rice View food: Parboiled rice