per 100 g
Cooked basmati rice vs Wheat tortilla
Compare calories, protein, carbs and fat between Cooked basmati rice and Wheat tortilla. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cooked basmati rice
Wheat tortilla
Calories
Cooked basmati rice
121 kcal
Wheat tortilla
304 kcal
Protein
Cooked basmati rice
3.5 g
Wheat tortilla
8 g
Carbs
Cooked basmati rice
25 g
Wheat tortilla
50 g
Fat
Cooked basmati rice
0.4 g
Wheat tortilla
7 g
Fiber
Cooked basmati rice
0.6 g
Wheat tortilla
3.5 g