per 100 g

Cooked basmati rice vs White bread

Compare calories, protein, carbs and fat between Cooked basmati rice and White bread. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

White bread

Calories

Cooked basmati rice

121 kcal

White bread

265 kcal

Protein

Cooked basmati rice

3.5 g

White bread

9 g

Carbs

Cooked basmati rice

25 g

White bread

49 g

Fat

Cooked basmati rice

0.4 g

White bread

3.2 g

Fiber

Cooked basmati rice

0.6 g

White bread

2.7 g

per 100 g	Cooked basmati rice Fewer calories	White bread Higher protein
Calories	121 kcal	265 kcal
Protein	3.5 g	9 g
Carbs	25 g	49 g
Fat	0.4 g	3.2 g
Fiber	0.6 g	2.7 g

View food: Cooked basmati rice View food: White bread

per 100 g

Cooked basmati rice vs White bread

Compare calories, protein, carbs and fat between Cooked basmati rice and White bread. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

White bread

Calories

Cooked basmati rice

121 kcal

White bread

265 kcal

Protein

Cooked basmati rice

3.5 g

White bread

9 g

Carbs

Cooked basmati rice

25 g

White bread

49 g

Fat

Cooked basmati rice

0.4 g

White bread

3.2 g

Fiber

Cooked basmati rice

0.6 g

White bread

2.7 g

per 100 g	Cooked basmati rice Fewer calories	White bread Higher protein
Calories	121 kcal	265 kcal
Protein	3.5 g	9 g
Carbs	25 g	49 g
Fat	0.4 g	3.2 g
Fiber	0.6 g	2.7 g

View food: Cooked basmati rice View food: White bread