per 100 g

Cooked basmati rice vs Cooked millet

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked millet

Calories

Cooked basmati rice

121 kcal

Cooked millet

119 kcal

Protein

Cooked basmati rice

3.5 g

Cooked millet

3.5 g

Carbs

Cooked basmati rice

25 g

Cooked millet

23 g

Fat

Cooked basmati rice

0.4 g

Cooked millet

1 g

Fiber

Cooked basmati rice

0.6 g

Cooked millet

1.3 g

per 100 g	Cooked basmati rice	Cooked millet Fewer calories
Calories	121 kcal	119 kcal
Protein	3.5 g	3.5 g
Carbs	25 g	23 g
Fat	0.4 g	1 g
Fiber	0.6 g	1.3 g

View food: Cooked basmati rice View food: Cooked millet

per 100 g

Cooked basmati rice vs Cooked millet

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked millet

Calories

Cooked basmati rice

121 kcal

Cooked millet

119 kcal

Protein

Cooked basmati rice

3.5 g

Cooked millet

3.5 g

Carbs

Cooked basmati rice

25 g

Cooked millet

23 g

Fat

Cooked basmati rice

0.4 g

Cooked millet

1 g

Fiber

Cooked basmati rice

0.6 g

Cooked millet

1.3 g

per 100 g	Cooked basmati rice	Cooked millet Fewer calories
Calories	121 kcal	119 kcal
Protein	3.5 g	3.5 g
Carbs	25 g	23 g
Fat	0.4 g	1 g
Fiber	0.6 g	1.3 g

View food: Cooked basmati rice View food: Cooked millet