per 100 g

Cooked basmati rice vs Cooked bulgur

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked bulgur. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked bulgur

Calories

Cooked basmati rice

121 kcal

Cooked bulgur

83 kcal

Protein

Cooked basmati rice

3.5 g

Cooked bulgur

3.1 g

Carbs

Cooked basmati rice

25 g

Cooked bulgur

19 g

Fat

Cooked basmati rice

0.4 g

Cooked bulgur

0.2 g

Fiber

Cooked basmati rice

0.6 g

Cooked bulgur

4.5 g

per 100 g	Cooked basmati rice Higher protein	Cooked bulgur Fewer calories
Calories	121 kcal	83 kcal
Protein	3.5 g	3.1 g
Carbs	25 g	19 g
Fat	0.4 g	0.2 g
Fiber	0.6 g	4.5 g

View food: Cooked basmati rice View food: Cooked bulgur

per 100 g

Cooked basmati rice vs Cooked bulgur

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked bulgur. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked bulgur

Calories

Cooked basmati rice

121 kcal

Cooked bulgur

83 kcal

Protein

Cooked basmati rice

3.5 g

Cooked bulgur

3.1 g

Carbs

Cooked basmati rice

25 g

Cooked bulgur

19 g

Fat

Cooked basmati rice

0.4 g

Cooked bulgur

0.2 g

Fiber

Cooked basmati rice

0.6 g

Cooked bulgur

4.5 g

per 100 g	Cooked basmati rice Higher protein	Cooked bulgur Fewer calories
Calories	121 kcal	83 kcal
Protein	3.5 g	3.1 g
Carbs	25 g	19 g
Fat	0.4 g	0.2 g
Fiber	0.6 g	4.5 g

View food: Cooked basmati rice View food: Cooked bulgur