per 100 g

Cooked basmati rice vs Cooked white rice

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked white rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked white rice

Calories

Cooked basmati rice

121 kcal

Cooked white rice

130 kcal

Protein

Cooked basmati rice

3.5 g

Cooked white rice

2.7 g

Carbs

Cooked basmati rice

25 g

Cooked white rice

28 g

Fat

Cooked basmati rice

0.4 g

Cooked white rice

0.3 g

Fiber

Cooked basmati rice

0.6 g

Cooked white rice

0.4 g

per 100 g	Cooked basmati rice Higher protein Fewer calories	Cooked white rice
Calories	121 kcal	130 kcal
Protein	3.5 g	2.7 g
Carbs	25 g	28 g
Fat	0.4 g	0.3 g
Fiber	0.6 g	0.4 g

View food: Cooked basmati rice View food: Cooked white rice

per 100 g

Cooked basmati rice vs Cooked white rice

Compare calories, protein, carbs and fat between Cooked basmati rice and Cooked white rice. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked basmati rice

Cooked white rice

Calories

Cooked basmati rice

121 kcal

Cooked white rice

130 kcal

Protein

Cooked basmati rice

3.5 g

Cooked white rice

2.7 g

Carbs

Cooked basmati rice

25 g

Cooked white rice

28 g

Fat

Cooked basmati rice

0.4 g

Cooked white rice

0.3 g

Fiber

Cooked basmati rice

0.6 g

Cooked white rice

0.4 g

per 100 g	Cooked basmati rice Higher protein Fewer calories	Cooked white rice
Calories	121 kcal	130 kcal
Protein	3.5 g	2.7 g
Carbs	25 g	28 g
Fat	0.4 g	0.3 g
Fiber	0.6 g	0.4 g

View food: Cooked basmati rice View food: Cooked white rice