per 100 g
Cashews vs Hazelnuts
Compare calories, protein, carbs and fat between Cashews and Hazelnuts. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cashews
Hazelnuts
Calories
Cashews
553 kcal
Hazelnuts
628 kcal
Protein
Cashews
18 g
Hazelnuts
15 g
Carbs
Cashews
30 g
Hazelnuts
17 g
Fat
Cashews
44 g
Hazelnuts
61 g
Fiber
Cashews
3.3 g
Hazelnuts
9.7 g