per 100 g
Cooked kidney beans vs Cooked lentils
Compare calories, protein, carbs and fat between Cooked kidney beans and Cooked lentils. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Cooked kidney beans
Cooked lentils
Calories
Cooked kidney beans
127 kcal
Cooked lentils
116 kcal
Protein
Cooked kidney beans
8.7 g
Cooked lentils
9 g
Carbs
Cooked kidney beans
23 g
Cooked lentils
20 g
Fat
Cooked kidney beans
0.5 g
Cooked lentils
0.4 g
Fiber
Cooked kidney beans
6.4 g
Cooked lentils
7.9 g