per 100 g

Cooked kidney beans vs Cooked chickpeas

Compare calories, protein, carbs and fat between Cooked kidney beans and Cooked chickpeas. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked kidney beans

Cooked chickpeas

Calories

Cooked kidney beans

127 kcal

Cooked chickpeas

164 kcal

Protein

Cooked kidney beans

8.7 g

Cooked chickpeas

8.9 g

Carbs

Cooked kidney beans

23 g

Cooked chickpeas

27 g

Fat

Cooked kidney beans

0.5 g

Cooked chickpeas

2.6 g

Fiber

Cooked kidney beans

6.4 g

Cooked chickpeas

7.6 g

per 100 g	Cooked kidney beans Fewer calories	Cooked chickpeas Higher protein
Calories	127 kcal	164 kcal
Protein	8.7 g	8.9 g
Carbs	23 g	27 g
Fat	0.5 g	2.6 g
Fiber	6.4 g	7.6 g

View food: Cooked kidney beans View food: Cooked chickpeas

per 100 g

Cooked kidney beans vs Cooked chickpeas

Compare calories, protein, carbs and fat between Cooked kidney beans and Cooked chickpeas. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked kidney beans

Cooked chickpeas

Calories

Cooked kidney beans

127 kcal

Cooked chickpeas

164 kcal

Protein

Cooked kidney beans

8.7 g

Cooked chickpeas

8.9 g

Carbs

Cooked kidney beans

23 g

Cooked chickpeas

27 g

Fat

Cooked kidney beans

0.5 g

Cooked chickpeas

2.6 g

Fiber

Cooked kidney beans

6.4 g

Cooked chickpeas

7.6 g

per 100 g	Cooked kidney beans Fewer calories	Cooked chickpeas Higher protein
Calories	127 kcal	164 kcal
Protein	8.7 g	8.9 g
Carbs	23 g	27 g
Fat	0.5 g	2.6 g
Fiber	6.4 g	7.6 g

View food: Cooked kidney beans View food: Cooked chickpeas