per 100 g
Almonds vs Peanuts
Compare calories, protein, carbs and fat between Almonds and Peanuts. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Almonds
Peanuts
Calories
Almonds
579 kcal
Peanuts
567 kcal
Protein
Almonds
21 g
Peanuts
26 g
Carbs
Almonds
22 g
Peanuts
16 g
Fat
Almonds
50 g
Peanuts
49 g
Fiber
Almonds
12.5 g
Peanuts
8.5 g