per 100 g

Cooked artichoke vs Leek

Compare calories, protein, carbs and fat between Cooked artichoke and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked artichoke

Leek

Calories

Cooked artichoke

47 kcal

Leek

61 kcal

Protein

Cooked artichoke

3.3 g

Leek

1.5 g

Carbs

Cooked artichoke

11 g

Leek

14 g

Fat

Cooked artichoke

0.2 g

Leek

0.3 g

Fiber

Cooked artichoke

5.4 g

Leek

1.8 g

per 100 g	Cooked artichoke Higher protein Fewer calories	Leek
Calories	47 kcal	61 kcal
Protein	3.3 g	1.5 g
Carbs	11 g	14 g
Fat	0.2 g	0.3 g
Fiber	5.4 g	1.8 g

View food: Cooked artichoke View food: Leek

per 100 g

Cooked artichoke vs Leek

Compare calories, protein, carbs and fat between Cooked artichoke and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked artichoke

Leek

Calories

Cooked artichoke

47 kcal

Leek

61 kcal

Protein

Cooked artichoke

3.3 g

Leek

1.5 g

Carbs

Cooked artichoke

11 g

Leek

14 g

Fat

Cooked artichoke

0.2 g

Leek

0.3 g

Fiber

Cooked artichoke

5.4 g

Leek

1.8 g

per 100 g	Cooked artichoke Higher protein Fewer calories	Leek
Calories	47 kcal	61 kcal
Protein	3.3 g	1.5 g
Carbs	11 g	14 g
Fat	0.2 g	0.3 g
Fiber	5.4 g	1.8 g

View food: Cooked artichoke View food: Leek