per 100 g

Cooked artichoke vs Cauliflower

Compare calories, protein, carbs and fat between Cooked artichoke and Cauliflower. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked artichoke

Cauliflower

Calories

Cooked artichoke

47 kcal

Cauliflower

25 kcal

Protein

Cooked artichoke

3.3 g

Cauliflower

1.9 g

Carbs

Cooked artichoke

11 g

Cauliflower

5 g

Fat

Cooked artichoke

0.2 g

Cauliflower

0.3 g

Fiber

Cooked artichoke

5.4 g

Cauliflower

2 g

per 100 g	Cooked artichoke Higher protein	Cauliflower Fewer calories
Calories	47 kcal	25 kcal
Protein	3.3 g	1.9 g
Carbs	11 g	5 g
Fat	0.2 g	0.3 g
Fiber	5.4 g	2 g

View food: Cooked artichoke View food: Cauliflower

per 100 g

Cooked artichoke vs Cauliflower

Compare calories, protein, carbs and fat between Cooked artichoke and Cauliflower. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked artichoke

Cauliflower

Calories

Cooked artichoke

47 kcal

Cauliflower

25 kcal

Protein

Cooked artichoke

3.3 g

Cauliflower

1.9 g

Carbs

Cooked artichoke

11 g

Cauliflower

5 g

Fat

Cooked artichoke

0.2 g

Cauliflower

0.3 g

Fiber

Cooked artichoke

5.4 g

Cauliflower

2 g

per 100 g	Cooked artichoke Higher protein	Cauliflower Fewer calories
Calories	47 kcal	25 kcal
Protein	3.3 g	1.9 g
Carbs	11 g	5 g
Fat	0.2 g	0.3 g
Fiber	5.4 g	2 g

View food: Cooked artichoke View food: Cauliflower