per 100 g
Apricot vs Dried dates
Compare calories, protein, carbs and fat between Apricot and Dried dates. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Apricot
Dried dates
Calories
Apricot
48 kcal
Dried dates
282 kcal
Protein
Apricot
1.4 g
Dried dates
2.5 g
Carbs
Apricot
11 g
Dried dates
75 g
Fat
Apricot
0.4 g
Dried dates
0.4 g
Fiber
Apricot
2 g
Dried dates
8 g