per 100 g

Garlic vs Mushrooms

Compare calories, protein, carbs and fat between Garlic and Mushrooms. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Garlic

Mushrooms

Calories

Garlic

149 kcal

Mushrooms

22 kcal

Protein

Garlic

6.4 g

Mushrooms

3.1 g

Carbs

Garlic

33 g

Mushrooms

3.3 g

Fat

Garlic

0.5 g

Mushrooms

0.3 g

Fiber

Garlic

2.1 g

Mushrooms

1 g

per 100 g	Garlic Higher protein	Mushrooms Fewer calories
Calories	149 kcal	22 kcal
Protein	6.4 g	3.1 g
Carbs	33 g	3.3 g
Fat	0.5 g	0.3 g
Fiber	2.1 g	1 g

View food: Garlic View food: Mushrooms

per 100 g

Garlic vs Mushrooms

Compare calories, protein, carbs and fat between Garlic and Mushrooms. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Garlic

Mushrooms

Calories

Garlic

149 kcal

Mushrooms

22 kcal

Protein

Garlic

6.4 g

Mushrooms

3.1 g

Carbs

Garlic

33 g

Mushrooms

3.3 g

Fat

Garlic

0.5 g

Mushrooms

0.3 g

Fiber

Garlic

2.1 g

Mushrooms

1 g

per 100 g	Garlic Higher protein	Mushrooms Fewer calories
Calories	149 kcal	22 kcal
Protein	6.4 g	3.1 g
Carbs	33 g	3.3 g
Fat	0.5 g	0.3 g
Fiber	2.1 g	1 g

View food: Garlic View food: Mushrooms