per 100 g
Swiss chard vs Black radish
Compare calories, protein, carbs and fat between Swiss chard and Black radish. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Swiss chard
Black radish
Calories
Swiss chard
19 kcal
Black radish
16 kcal
Protein
Swiss chard
1.8 g
Black radish
0.7 g
Carbs
Swiss chard
3.7 g
Black radish
3.4 g
Fat
Swiss chard
0.2 g
Black radish
0.1 g
Fiber
Swiss chard
1.6 g
Black radish
1.6 g