per 100 g

Olive Oil vs Flax seeds

Compare calories, protein, carbs and fat between Olive Oil and Flax seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Flax seeds

Calories

Olive Oil

884 kcal

Flax seeds

534 kcal

Protein

Olive Oil

0 g

Flax seeds

18 g

Carbs

Olive Oil

0 g

Flax seeds

29 g

Fat

Olive Oil

100 g

Flax seeds

42 g

Fiber

Olive Oil

—

Flax seeds

27.3 g

per 100 g	Olive Oil	Flax seeds Higher protein Fewer calories
Calories	884 kcal	534 kcal
Protein	0 g	18 g
Carbs	0 g	29 g
Fat	100 g	42 g
Fiber	—	27.3 g

View food: Olive Oil View food: Flax seeds

per 100 g

Olive Oil vs Flax seeds

Compare calories, protein, carbs and fat between Olive Oil and Flax seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Flax seeds

Calories

Olive Oil

884 kcal

Flax seeds

534 kcal

Protein

Olive Oil

0 g

Flax seeds

18 g

Carbs

Olive Oil

0 g

Flax seeds

29 g

Fat

Olive Oil

100 g

Flax seeds

42 g

Fiber

Olive Oil

—

Flax seeds

27.3 g

per 100 g	Olive Oil	Flax seeds Higher protein Fewer calories
Calories	884 kcal	534 kcal
Protein	0 g	18 g
Carbs	0 g	29 g
Fat	100 g	42 g
Fiber	—	27.3 g

View food: Olive Oil View food: Flax seeds