per 100 g

Olive Oil vs Sunflower seeds

Compare calories, protein, carbs and fat between Olive Oil and Sunflower seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Sunflower seeds

Calories

Olive Oil

884 kcal

Sunflower seeds

584 kcal

Protein

Olive Oil

0 g

Sunflower seeds

21 g

Carbs

Olive Oil

0 g

Sunflower seeds

20 g

Fat

Olive Oil

100 g

Sunflower seeds

51 g

Fiber

Olive Oil

—

Sunflower seeds

8.6 g

per 100 g	Olive Oil	Sunflower seeds Higher protein Fewer calories
Calories	884 kcal	584 kcal
Protein	0 g	21 g
Carbs	0 g	20 g
Fat	100 g	51 g
Fiber	—	8.6 g

View food: Olive Oil View food: Sunflower seeds

per 100 g

Olive Oil vs Sunflower seeds

Compare calories, protein, carbs and fat between Olive Oil and Sunflower seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Sunflower seeds

Calories

Olive Oil

884 kcal

Sunflower seeds

584 kcal

Protein

Olive Oil

0 g

Sunflower seeds

21 g

Carbs

Olive Oil

0 g

Sunflower seeds

20 g

Fat

Olive Oil

100 g

Sunflower seeds

51 g

Fiber

Olive Oil

—

Sunflower seeds

8.6 g

per 100 g	Olive Oil	Sunflower seeds Higher protein Fewer calories
Calories	884 kcal	584 kcal
Protein	0 g	21 g
Carbs	0 g	20 g
Fat	100 g	51 g
Fiber	—	8.6 g

View food: Olive Oil View food: Sunflower seeds