per 100 g

Olive Oil vs Pumpkin seeds

Compare calories, protein, carbs and fat between Olive Oil and Pumpkin seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Pumpkin seeds

Calories

Olive Oil

884 kcal

Pumpkin seeds

559 kcal

Protein

Olive Oil

0 g

Pumpkin seeds

30 g

Carbs

Olive Oil

0 g

Pumpkin seeds

11 g

Fat

Olive Oil

100 g

Pumpkin seeds

49 g

Fiber

Olive Oil

—

Pumpkin seeds

6 g

per 100 g	Olive Oil	Pumpkin seeds Higher protein Fewer calories
Calories	884 kcal	559 kcal
Protein	0 g	30 g
Carbs	0 g	11 g
Fat	100 g	49 g
Fiber	—	6 g

View food: Olive Oil View food: Pumpkin seeds

per 100 g

Olive Oil vs Pumpkin seeds

Compare calories, protein, carbs and fat between Olive Oil and Pumpkin seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Olive Oil

Pumpkin seeds

Calories

Olive Oil

884 kcal

Pumpkin seeds

559 kcal

Protein

Olive Oil

0 g

Pumpkin seeds

30 g

Carbs

Olive Oil

0 g

Pumpkin seeds

11 g

Fat

Olive Oil

100 g

Pumpkin seeds

49 g

Fiber

Olive Oil

—

Pumpkin seeds

6 g

per 100 g	Olive Oil	Pumpkin seeds Higher protein Fewer calories
Calories	884 kcal	559 kcal
Protein	0 g	30 g
Carbs	0 g	11 g
Fat	100 g	49 g
Fiber	—	6 g

View food: Olive Oil View food: Pumpkin seeds