per 100 g
Coconut oil vs Sunflower seeds
Compare calories, protein, carbs and fat between Coconut oil and Sunflower seeds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Coconut oil
Sunflower seeds
Calories
Coconut oil
862 kcal
Sunflower seeds
584 kcal
Protein
Coconut oil
0 g
Sunflower seeds
21 g
Carbs
Coconut oil
0 g
Sunflower seeds
20 g
Fat
Coconut oil
100 g
Sunflower seeds
51 g
Fiber
Coconut oil
0 g
Sunflower seeds
8.6 g