per 100 g
Coconut oil vs Almonds
Compare calories, protein, carbs and fat between Coconut oil and Almonds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Coconut oil
Almonds
Calories
Coconut oil
862 kcal
Almonds
579 kcal
Protein
Coconut oil
0 g
Almonds
21 g
Carbs
Coconut oil
0 g
Almonds
22 g
Fat
Coconut oil
100 g
Almonds
50 g
Fiber
Coconut oil
0 g
Almonds
12.5 g